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ชฎาพร หนองขุ่นสาร, โรงพยาบาลเทพธารินทร์
- Feb 24
Plant-Based Diet กินอย่างไร...ให้ดีต่อสุขภาพ
หากอยากจะคุมน้ำหนักแต่ไม่รู้จะเริ่มอย่างไร และไม่แน่ใจว่าวิธีไหนถึงจะได้ผล ลองมาทำความรู้จักกับ Plant-Based Diet...

ชฎาพร หนองขุ่นสาร, โรงพยาบาลเทพธารินทร์
- Feb 9
ถั่วเมล็ดแห้ง VS ถั่วเปลือกแข็ง ถั่วชนิดไหนดีกว่ากัน
ปัจจุบันจะเห็นได้ว่า เรานิยมกินถั่วกันมากขึ้น ทั้งผู้ที่กินอาหารสุขภาพ ผู้กินมังสวิรัติ หรือ plant based diet ซึ่ง “ถั่ว”...
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2 Soi Rong Muang 5, Rong Muang Rd.
Rong Muang, Pathum Wan Bangkok 10330
Tel: 02 636 6999 Ext. 5103 |